Each of us face crossroads and blocks that are seem hard to understand and move past. Our lives are fine on the outside, but confusing on the inside. There seem to be more questions than answers and self help books only get us so far.
If you find yourself getting frustrated with your inability to move forward with your thinking around a particular subject, life coaching might be a great solution.
A coach collaborates with you to gently untangle the knots that bind and help clear the way for new growth and experiences. Your coach can work with you on everything from weight loss and career changes to family dynamics and creative emergence.
Life coaching is a growing profession that doesn’t take the place of therapy or counselling. It complements the deep work done by these caring professionals. You and your coach develop strategies to give you purpose and a toolkit for moving towards your goals. It is like having your own cheerleader on the sidelines, helping you through life’s challenging moments.
If you are interested in finding out more about how this works, please contact me either by phone or email.